1 hour
@
$40.00
Join a community of meditators with classes for beginner to seasoned students. By learning these 3 Ways To Bliss you will begin to reduce stress, anxiety, and restore well-being for your body, mind, emotions and spirit. The benefits include: reduces stress, anxiety and chronic pain, mental clarity, calming and refocusing the scattered mind, also can normalize blood pressure and blood sugar levels, and hormones. And awakens spiritual development, innate gifts and creativity.